The #10 TeamweaR Amateur Competitions are the third tier of Men's Football in the Illawarra and are there to cater purely for the amateur/social side of our game.

The competitions consist of six divisions with varying numbers of teams in each division competing in a round robin structure where each side plays one another twice; upon completion a League Champion is crowned.

The top four sides by the end of the season compete in a Grand Final Series. The Grand Final Series consists of four games, whereby the four teams competing are whittled down to just two. The teams are seeded upon their entry into the Grand Final Series according to their final posiion on the ladder. The final two teams compete in the Grand Final with the winner crowned Grand Final Champons.

Teams competing in the #10 TeamweaR Amateur Competitions are listed below:

Division One

• Austinmer Beroccas
• Balgownie Crows
• Coasters FC
• FC Nacional
• Mates Utd
• Northern FC
• Port Kembla Pumas
• South Coast Utd
• Unanderra Athletic
• Uni Wolves
• Wollongong Utd

Division Two

• Crescent Star
• Dandaloo Gurus
• Figtree Fire
• Jamberoo Rovers
• Northern Quails
• Oak Flats
• Port Kembla Puma Kings
• Shellharbour City Bumblebees
• Thirroul FC
• Uni Athletic
• Uni Bombers

Division Three

• Albion Park Cows
• Dapto Utd
• Figtree Heat
• Ground Hogs
• I.F.S. Utd
• Illawarra Stallions
• Kemblawarra Krocs
• Kemblawarra Utd
• Sandon Point Utd
• South Coast Utd
• Unanderra Pirates

Division Four

• Albion Park Cows
• Coledale Waves White
• Jamberoo Jets
• Oak Flats
• Port Pumas Massive
• Puckamia Bay Dugongs
• Razorbacks FC
• Sandon Point Utd
• South Coast Utd
• Unanderra Silver Foxes
• Uni Brewers
• Warrawong Wizards

Masters Over 35's

• Bulli
• Coledale Waves Maroon
• Figtree Giants
• Fernhill Foxes
• Jamberoo Redbacks
• I.F.S. Utd
• Old Boys FC
• Russell Vale FC
• Shellharbour City Falcons
• Shellharbour Makos
• South Coast Utd
• Uni Rhinos

Masters Over 40's

• Balgownie Crows
• Fernhill FC
• Figtree Titans
• Gibson Park Rangers
• Jamberoo Bulls
• Port Kembla Pumas
• Russell Vale Utd
• St. Elias Old Boys
• Sweat Hogs
• Unanderra Hearts